Sounds
Alive!
www.soundsalive.com.au
www.soundsalive.com.au
"The Art of Breathing
Exercises to Enhance Your Well-Being"
Presented by
Dr.
Riley Lee
Everyone
breathes. Few people, however, breathe in an optimal way. What is the
best way to breathe?
How do you learn to breathe in this way? To find out these answers and
more, join Dr. Riley Lee for
"The Art of Breathing: Exercises
to Enhance
Your Well-Being"
Sunday
September 16
Time:1- 3.30
Kangaroo St Youth Centre,
Kangaroo St Manly
$30 per person in advance
Please complete Booking Form
Cheques or Money Orders made payable to:
Karen Smith PO Box 781 Manly 1655
Enquiries: choirsalive@yahoo.com.au
www.soundsalive.com.au
0415 221 113
Time:1- 3.30
Kangaroo St Youth Centre,
Kangaroo St Manly
$30 per person in advance
Please complete Booking Form
Cheques or Money Orders made payable to:
Karen Smith PO Box 781 Manly 1655
Enquiries: choirsalive@yahoo.com.au
www.soundsalive.com.au
0415 221 113
Workshop
leader Dr. Lee, ethnomusicologist and Grand Master of the shakuhachi
(traditional Japanese bamboo flute), with more than two decades of teaching
and performing experience, has developed a number of simple and effective
breathing exercises.
The breathing exercises give the participants an immediate sense of the positive results of good breathing. These exercises will benefit singers who are seeking optimum breath control.
Simple breathing exercises can benefit almost everyone on both physical and metaphysical levels, and better breath awareness leads to better control over all aspects of your life.
www.rileylee.net
This participatory workshop provides you with both an intellectual and an experiential understanding of the act of breathing, so that you can continue to experience the positive effects after the workshop is over.
The breathing exercises give the participants an immediate sense of the positive results of good breathing. These exercises will benefit singers who are seeking optimum breath control.
Simple breathing exercises can benefit almost everyone on both physical and metaphysical levels, and better breath awareness leads to better control over all aspects of your life.
www.rileylee.net
This participatory workshop provides you with both an intellectual and an experiential understanding of the act of breathing, so that you can continue to experience the positive effects after the workshop is over.