Sounds
Alive!
www.soundsalive.com.au
www.soundsalive.com.au
"The Art of Breathing
Exercises to Enhance Your Well-Being"
Presented by
Dr.
Riley Lee
Everyone
breathes. Few people, however, breathe in an optimal way. What is the
best way to breathe?
How do you learn to breathe in this way? To find out these answers and
more, join Dr. Riley Lee for
"The Art of Breathing: Exercises
to Enhance
Your Well-Being"
Sunday
May 15
Time:1- 3.30
Kangaroo St Youth Centre,
Kangaroo St Manly
$30 per person in advance
Please complete Booking Form
Cheques or Money Orders made payable to:
Karen Smith PO Box 781 Manly 1655
Enquiries: choirsalive@yahoo.com.au
www.soundsalive.com.au
0415 221 113
Time:1- 3.30
Kangaroo St Youth Centre,
Kangaroo St Manly
$30 per person in advance
Please complete Booking Form
Cheques or Money Orders made payable to:
Karen Smith PO Box 781 Manly 1655
Enquiries: choirsalive@yahoo.com.au
www.soundsalive.com.au
0415 221 113
Workshop
leader Dr Riley Lee, a Grand Master of the shakuhachi (traditional Japanese
bamboo flute), has developed a number of easy and effective breathing
exercises designed to immediately make you aware of your breath and give
you a sense of increased well-being. The results are instantaneous. Lee
believes that there is a healthy way to breathe and most of us do not
breathe in this way.
Simple breathing exercises can benefit almost everyone on both physical and metaphysical levels, and better breath awareness leads to better control over all aspects of your life. These exercises will benefit singers who are seeking optimum breath control.
www.rileylee.net http://www.rileylee.net/biography.html
This participatory workshop provides you with both an intellectual and an experiential understanding of the act of breathing, so that you can continue to experience the positive effects
after the workshop is over.
Simple breathing exercises can benefit almost everyone on both physical and metaphysical levels, and better breath awareness leads to better control over all aspects of your life. These exercises will benefit singers who are seeking optimum breath control.
www.rileylee.net http://www.rileylee.net/biography.html
This participatory workshop provides you with both an intellectual and an experiential understanding of the act of breathing, so that you can continue to experience the positive effects
after the workshop is over.